페이지 정보작성자 Say 쪽지보내기 메일보내기 자기소개 아이디로 검색 전체게시물 작성일18-05-28 14:53 조회285회 댓글1건
"Strengthening and Calming
Are you tired from your daily schedule?
Is your work load making your body and mind feel heavy?
Is your mind stressed and over-worked?
Isn't it time you gave yourself a boost of energy and stress-release?
This meditation and danjeon breathing workshop is a present for you.
-Danjeon (丹田) breathing exercises and technique
-short talk on the importance of traditional Korean breathing meditation
to strengthen your inner clarity and beauty
Location: Shinjeong dong, 2 minute walk from Shinjeong station on the 5 line
Date: June 16, 2018
Reservation Needed: Maximum 10; first cut-off date is June 1, 2018
Contact: Say for questions and reservation
Say is an American who has been studying and teaching Korean Meditation for more than
15 years in S. Korea and overseas. He can help you easily understand the complex method of danjeon breathing meditation, which is one of the secrets to East Asian meditation. You don't want to miss the chance!
잘 정리되신 듯 합니다. ^^